How to find the perfect bra size: A step by step guide
- velvetkisslingerie
- Jul 3, 2024
- 3 min read
Finding the perfect bra size can be a game-changer when it comes to comfort, support, and confidence. Yet, many women struggle to find bras that fit well and flatter their figure. In this comprehensive guide, we'll walk you through the steps to measure yourself accurately and find the ideal bra size for your body type. We'll also address common fit issues and provide tips for achieving a comfortable and supportive fit.
Step 1: Measure Your Band Size
Start by measuring your band size, which determines the width of the bra's band around your ribcage. Use a soft measuring tape to measure snugly around your ribcage, just below your bust. Make sure the tape is parallel to the ground and not too tight or too loose. Round the measurement to the nearest whole number.
Step 2: Determine Your Cup Size
Next, measure around the fullest part of your bust, making sure the tape is snug but not tight. Subtract your band size measurement from your bust measurement to determine your cup size. Use the difference to find your cup size in the bra size chart:
1 inch difference: A cup
2 inches difference: B cup
3 inches difference: C cup
4 inches difference: D cup
5 inches difference: DD (E) cup
6 inches difference: DDD (F) cup
7 inches difference: DDDD (G) cup
Step 3: Try on Different Bra Styles
Once you have your band and cup size, it's time to try on different bra styles to find the perfect fit. Keep in mind that different brands and styles may fit differently, so don't be discouraged if you need to try on multiple sizes. Look for bras with adjustable straps, a supportive underwire (if needed), and a snug but comfortable band.
Tips for Different Body Types:
Full Bust: Look for bras with wider straps and full coverage cups for added support and comfort. Avoid demi or balconette styles that may not provide enough coverage.
Small Bust: Choose bras with padding or push-up styles to enhance your cleavage and create the illusion of a fuller bust. Look for bras with removable padding for versatility.
Wide Set Breasts: Opt for bras with a wider center gore (the piece of fabric between the cups) to help center and support your breasts. Avoid plunge styles that may cause spillage or discomfort.
Close Set Breasts: Look for bras with a narrow center gore to accommodate close-set breasts. Avoid bras with wide-set straps or cups that may gap or dig into your breast tissue.
Common Fit Issues and Solutions:
Spillage Over the Cups: If you're experiencing spillage over the cups, try going up a cup size for a more secure fit. Alternatively, try a bra with a wider band or fuller coverage cups.
Straps Digging In: If your bra straps are digging into your shoulders, adjust them to a comfortable length or try a bra with wider, padded straps for added comfort and support.
Band Riding Up: If your bra band is riding up your back, it may be too loose. Try going down a band size for a snugger fit or hooking your bra on a tighter setting.
Underwire Digging In: If the underwire of your bra is digging into your ribcage or underarms, try a bra with a softer underwire or a different style without underwire.
Conclusion:
Finding the perfect bra size is essential for comfort, support, and confidence. By following these steps and considering your body type and common fit issues, you can achieve a comfortable and supportive fit that enhances your natural curves and makes you feel fabulous. Don't hesitate to seek assistance from a professional bra fitter if you're unsure of your size or need personalized recommendations. With the right bra size and style, you can look and feel your best every day.
Remember, your bra size may change over time due to factors such as weight fluctuations, hormonal changes, and aging. It's essential to re-measure yourself regularly and update your bra wardrobe accordingly. Invest in high-quality bras that fit well and provide the support you need for a comfortable and confident fit. Your body will thank you!
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